Exercise Evolution

stretch 1

upper extremity 1bench press 1bench press 2

feet over head 1feet over head 2left leg abduction 1

left leg abduction 2triflex 1triflex 2

hands and knees with bunnyhands and knees with bunny 2hands and knees with suit

hands and knees with suit 2hands and knees independentlyover bolster 1

at ladder 2tall kneeling at ladderstanding at ladder

sitting on floor with mobssitting independentlysitting on table

standing  in cagetreadmill gaitgait with walker




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